← Iron
History by Exercise
| Date | Weight | Reps | 1RM | 3R | 6R | 8R | 12R | 15R |
|---|---|---|---|---|---|---|---|---|
| 2021-07-07 | 1 | 20 | 2 | 2 | 2 | 2 | 1 | 1 |
| 1 | 15 | 2 | 1 | 1 | 1 | 1 | 1 | |
| 1 | 15 | 2 | 1 | 1 | 1 | 1 | 1 | |
| 2021-07-06 | 1 | 20 | 2 | 2 | 2 | 2 | 1 | 1 |
| 1 | 20 | 2 | 2 | 2 | 2 | 1 | 1 | |
| 1 | 13 | 2 | 1 | 1 | 1 | 1 | 1 | |
| 2020-10-05 | 1 | 22 | 2 | 2 | 2 | 2 | 2 | 2 |
| 1 | 16 | 2 | 2 | 1 | 1 | 1 | 1 | |
| 1 | 13 | 2 | 1 | 1 | 1 | 1 | 1 | |
| 2020-04-24 | 1 | 10 | 1 | 1 | 1 | 1 | 1 | 1 |
| 1 | 10 | 1 | 1 | 1 | 1 | 1 | 1 | |
| 2020-04-16 | 1 | 15 | 2 | 1 | 1 | 1 | 1 | 1 |
| 2020-04-10 | 1 | 10 | 1 | 1 | 1 | 1 | 1 | 1 |
| 2020-04-03 | 1 | 10 | 1 | 1 | 1 | 1 | 1 | 1 |
| 2019-10-31 | 1 | 10 | 1 | 1 | 1 | 1 | 1 | 1 |
| 1 | 10 | 1 | 1 | 1 | 1 | 1 | 1 | |
| 1 | 7 | 1 | 1 | 1 | 1 | 1 | 1 | |
| 2019-10-11 | 1 | 8 | 1 | 1 | 1 | 1 | 1 | 1 |
| 1 | 8 | 1 | 1 | 1 | 1 | 1 | 1 | |
| 1 | 6 | 1 | 1 | 1 | 1 | 1 | 1 | |
| 2019-10-04 | 1 | 10 | 1 | 1 | 1 | 1 | 1 | 1 |
| 1 | 10 | 1 | 1 | 1 | 1 | 1 | 1 | |
| 1 | 6 | 1 | 1 | 1 | 1 | 1 | 1 | |
| 2019-09-27 | 1 | 10 | 1 | 1 | 1 | 1 | 1 | 1 |
| 1 | 6 | 1 | 1 | 1 | 1 | 1 | 1 | |
| 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |