← Iron
History by Exercise
| Date | Weight | Reps | 1RM | 3R | 6R | 8R | 12R | 15R |
|---|---|---|---|---|---|---|---|---|
| 2020-08-21 | 105 | 13 | 158 | 143 | 131 | 124 | 111 | 104 |
| 105 | 12 | 151 | 137 | 126 | 119 | 106 | 100 | |
| 105 | 12 | 151 | 137 | 126 | 119 | 106 | 100 | |
| 2020-07-30 | 95 | 15 | 156 | 141 | 129 | 122 | 109 | 103 |
| 95 | 15 | 156 | 141 | 129 | 122 | 109 | 103 | |
| 95 | 15 | 156 | 141 | 129 | 122 | 109 | 103 | |
| 2020-07-22 | 90 | 15 | 147 | 133 | 122 | 116 | 104 | 98 |
| 90 | 15 | 147 | 133 | 122 | 116 | 104 | 98 | |
| 90 | 15 | 147 | 133 | 122 | 116 | 104 | 98 | |
| 2020-06-30 | 75 | 20 | 159 | 144 | 132 | 125 | 112 | 105 |
| 80 | 20 | 170 | 154 | 141 | 133 | 119 | 112 | |
| 80 | 15 | 131 | 119 | 109 | 103 | 92 | 87 |