← Iron
History by Exercise
| Date | Weight | Reps | 1RM | 3R | 6R | 8R | 12R | 15R |
|---|---|---|---|---|---|---|---|---|
| 2018-09-28 | 1 | 10 | 1 | 1 | 1 | 1 | 1 | 1 |
| 1 | 10 | 1 | 1 | 1 | 1 | 1 | 1 | |
| 1 | 10 | 1 | 1 | 1 | 1 | 1 | 1 | |
| 2018-09-21 | 1 | 25 | 3 | 3 | 2 | 2 | 2 | 2 |
| 1 | 15 | 2 | 1 | 1 | 1 | 1 | 1 | |
| 1 | 10 | 1 | 1 | 1 | 1 | 1 | 1 | |
| 2018-08-17 | 1 | 10 | 1 | 1 | 1 | 1 | 1 | 1 |
| 2018-06-22 | 1 | 10 | 1 | 1 | 1 | 1 | 1 | 1 |
| 1 | 5 | 1 | 1 | 1 | 1 | 1 | 1 | |
| 1 | 5 | 1 | 1 | 1 | 1 | 1 | 1 |