History by Exercise

← All exercises | Smith Machine Upright Row

Date	Weight	Reps	1RM	3R	6R	8R	12R	15R
2018-08-02	45	5	51	46	42	40	36	34
	45	5	51	46	42	40	36	34
	50	5	56	51	47	44	40	37
	50	4	55	49	45	43	38	36
	40	5	45	41	37	35	32	30
2018-07-26	40	8	50	45	41	39	35	33
	40	8	50	45	41	39	35	33
	40	8	50	45	41	39	35	33
	20	8	25	22	21	20	17	16
2018-07-19	40	9	51	47	43	40	36	34
	30	11	42	38	35	33	29	28
	30	11	42	38	35	33	29	28
	30	7	36	33	30	28	25	24
2018-07-12	45	6	52	47	43	41	37	35
	30	12	43	39	36	34	30	29
	30	12	43	39	36	34	30	29
	30	6	35	32	29	27	24	23