History by Exercise

← All exercises | Standing Cuban Rotation

Date	Weight	Reps	1RM	3R	6R	8R	12R	15R
2019-06-05	12.5	12	18	16	15	14	13	12
	12.5	12	18	16	15	14	13	12
	12.5	12	18	16	15	14	13	12
2019-05-30	17.5	12	25	23	21	20	18	17
	15	12	22	20	18	17	15	14
	15	12	22	20	18	17	15	14
2019-05-24	15	12	22	20	18	17	15	14
	15	12	22	20	18	17	15	14
	15	12	22	20	18	17	15	14
2019-05-22	12.5	12	18	16	15	14	13	12
	12.5	12	18	16	15	14	13	12
	15	12	22	20	18	17	15	14
2019-05-10	15	12	22	20	18	17	15	14
	15	12	22	20	18	17	15	14
	15	12	22	20	18	17	15	14
2019-05-08	12.5	12	18	16	15	14	13	12
	12.5	12	18	16	15	14	13	12
	12.5	12	18	16	15	14	13	12