History by Exercise

← All exercises | Standing Dumbbell Triceps Extension

Date	Weight	Reps	1RM	3R	6R	8R	12R	15R
2018-07-30	30	5	34	31	28	27	24	22
	28	5	32	29	26	25	22	21
	28	5	32	29	26	25	22	21
	28	3	30	27	25	23	21	20
	23	5	26	23	22	20	18	17
	18	7	22	20	18	17	15	14
2018-07-23	20	8	25	22	21	20	17	16
	25	8	31	28	26	24	22	21
	25	8	31	28	26	24	22	21
	20	6	23	21	19	18	16	15
2018-07-16	18	11	25	23	21	20	18	17
	18	11	25	23	21	20	18	17
	18	11	25	23	21	20	18	17
	18	9	23	21	19	18	16	15
2018-07-09	20	10	27	24	22	21	19	18
	15	12	22	20	18	17	15	14
	13	12	19	17	16	15	13	12
	13	8	16	15	13	13	11	11