History by Exercise

← All exercises | Step through plank

Date	Weight	Reps	1RM	3R	6R	8R	12R	15R
2020-08-27	1	10	1	1	1	1	1	1
	1	10	1	1	1	1	1	1
	1	10	1	1	1	1	1	1
2020-08-20	1	10	1	1	1	1	1	1
	1	10	1	1	1	1	1	1
	1	12	1	1	1	1	1	1
2020-08-13	1	10	1	1	1	1	1	1
	1	10	1	1	1	1	1	1
	1	10	1	1	1	1	1	1
2020-07-31	1	10	1	1	1	1	1	1
	1	10	1	1	1	1	1	1
	1	10	1	1	1	1	1	1
2020-07-24	1	10	1	1	1	1	1	1
	1	10	1	1	1	1	1	1
	1	10	1	1	1	1	1	1
2020-07-15	1	0	0	0	0	0	0	0
	1	0	0	0	0	0	0	0
	1	0	0	0	0	0	0	0
2020-07-03	1	0	0	0	0	0	0	0
	1	0	0	0	0	0	0	0
	1	0	0	0	0	0	0	0
2020-06-28	1	12	1	1	1	1	1	1
	1	10	1	1	1	1	1	1
	1	10	1	1	1	1	1	1
2020-06-21	1	10	1	1	1	1	1	1
	1	10	1	1	1	1	1	1
	1	10	1	1	1	1	1	1
2020-06-12	1	0	0	0	0	0	0	0
	1	0	0	0	0	0	0	0
	1	0	0	0	0	0	0	0
2020-06-06	1	0	0	0	0	0	0	0
	1	0	0	0	0	0	0	0
	1	10	1	1	1	1	1	1
2020-03-03	1	0	0	0	0	0	0	0
	1	0	0	0	0	0	0	0
	1	0	0	0	0	0	0	0
2020-02-20	1	10	1	1	1	1	1	1
	1	10	1	1	1	1	1	1
	1	10	1	1	1	1	1	1
2020-02-13	1	10	1	1	1	1	1	1
	1	10	1	1	1	1	1	1
	1	10	1	1	1	1	1	1
2020-02-10	1	0	0	0	0	0	0	0
	1	0	0	0	0	0	0	0
	1	0	0	0	0	0	0	0
2020-02-05	1	10	1	1	1	1	1	1
	1	10	1	1	1	1	1	1
	1	10	1	1	1	1	1	1
2020-01-31	1	0	0	0	0	0	0	0
	1	0	0	0	0	0	0	0
	1	0	0	0	0	0	0	0
2020-01-24	1	10	1	1	1	1	1	1
	1	10	1	1	1	1	1	1
	1	10	1	1	1	1	1	1
2020-01-17	1	0	0	0	0	0	0	0
	1	0	0	0	0	0	0	0
	1	0	0	0	0	0	0	0
2020-01-10	1	10	1	1	1	1	1	1
	1	10	1	1	1	1	1	1
	1	10	1	1	1	1	1	1
2019-04-30	1	0	0	0	0	0	0	0
2019-04-22	1	0	0	0	0	0	0	0
2019-04-17	1	10	1	1	1	1	1	1
2019-04-15	1	0	0	0	0	0	0	0
2019-04-08	1	0	0	0	0	0	0	0
2019-04-01	1	0	0	0	0	0	0	0
2019-03-27	1	10	1	1	1	1	1	1
	1	10	1	1	1	1	1	1
	1	10	1	1	1	1	1	1
2019-03-20	1	10	1	1	1	1	1	1
	1	10	1	1	1	1	1	1
	1	10	1	1	1	1	1	1
2019-03-18	1	0	0	0	0	0	0	0
	1	0	0	0	0	0	0	0
	1	0	0	0	0	0	0	0
2019-03-11	1	10	1	1	1	1	1	1
	1	10	1	1	1	1	1	1
	1	10	1	1	1	1	1	1
2019-03-04	1	0	0	0	0	0	0	0
2019-03-03	1	10	1	1	1	1	1	1
	1	10	1	1	1	1	1	1
	1	10	1	1	1	1	1	1
2019-02-27	1	10	1	1	1	1	1	1
	1	10	1	1	1	1	1	1
	1	10	1	1	1	1	1	1
2019-02-25	1	10	1	1	1	1	1	1
2019-02-20	1	10	1	1	1	1	1	1
	1	10	1	1	1	1	1	1
	1	10	1	1	1	1	1	1
2019-02-18	1	10	1	1	1	1	1	1
	1	10	1	1	1	1	1	1
	1	10	1	1	1	1	1	1
2019-02-14	1	10	1	1	1	1	1	1
	1	10	1	1	1	1	1	1
	1	10	1	1	1	1	1	1
2019-02-12	1	10	1	1	1	1	1	1
	1	10	1	1	1	1	1	1
	1	10	1	1	1	1	1	1
2019-02-07	1	10	1	1	1	1	1	1
	1	10	1	1	1	1	1	1
	1	10	1	1	1	1	1	1
2019-02-05	1	10	1	1	1	1	1	1
	1	10	1	1	1	1	1	1
	1	10	1	1	1	1	1	1
2019-01-29	1	10	1	1	1	1	1	1
	1	10	1	1	1	1	1	1
	1	10	1	1	1	1	1	1
2019-01-26	1	10	1	1	1	1	1	1
	1	10	1	1	1	1	1	1
	1	10	1	1	1	1	1	1
2019-01-17	1	10	1	1	1	1	1	1
	1	10	1	1	1	1	1	1
	1	10	1	1	1	1	1	1
2019-01-15	1	10	1	1	1	1	1	1
	1	10	1	1	1	1	1	1
	1	10	1	1	1	1	1	1
2019-01-06	1	10	1	1	1	1	1	1
	1	10	1	1	1	1	1	1
	1	10	1	1	1	1	1	1
2019-01-01	1	10	1	1	1	1	1	1
	1	10	1	1	1	1	1	1
	1	10	1	1	1	1	1	1
2018-12-27	1	10	1	1	1	1	1	1
	1	10	1	1	1	1	1	1
	1	10	1	1	1	1	1	1
2018-12-20	1	10	1	1	1	1	1	1
	1	10	1	1	1	1	1	1
	1	10	1	1	1	1	1	1
2018-12-18	1	10	1	1	1	1	1	1
	1	10	1	1	1	1	1	1
	1	10	1	1	1	1	1	1