← Iron
History by Exercise
| Date | Weight | Reps | 1RM | 3R | 6R | 8R | 12R | 15R |
|---|---|---|---|---|---|---|---|---|
| 2019-12-17 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
| 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
| 2019-12-10 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
| 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
| 2019-12-03 | 1 | 10 | 1 | 1 | 1 | 1 | 1 | 1 |
| 1 | 10 | 1 | 1 | 1 | 1 | 1 | 1 | |
| 1 | 10 | 1 | 1 | 1 | 1 | 1 | 1 | |
| 2019-11-27 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
| 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
| 2019-11-19 | 1 | 10 | 1 | 1 | 1 | 1 | 1 | 1 |
| 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
| 1 | 10 | 1 | 1 | 1 | 1 | 1 | 1 | |
| 2019-11-12 | 1 | 10 | 1 | 1 | 1 | 1 | 1 | 1 |
| 1 | 10 | 1 | 1 | 1 | 1 | 1 | 1 | |
| 1 | 10 | 1 | 1 | 1 | 1 | 1 | 1 | |
| 2019-11-05 | 1 | 10 | 1 | 1 | 1 | 1 | 1 | 1 |
| 1 | 10 | 1 | 1 | 1 | 1 | 1 | 1 | |
| 1 | 10 | 1 | 1 | 1 | 1 | 1 | 1 |