← Iron
History by Exercise
| Date | Weight | Reps | 1RM | 3R | 6R | 8R | 12R | 15R |
|---|---|---|---|---|---|---|---|---|
| 2019-01-30 | 35 | 10 | 47 | 42 | 39 | 37 | 33 | 31 |
| 35 | 10 | 47 | 42 | 39 | 37 | 33 | 31 | |
| 35 | 8 | 43 | 39 | 36 | 34 | 31 | 29 |
| Date | Weight | Reps | 1RM | 3R | 6R | 8R | 12R | 15R |
|---|---|---|---|---|---|---|---|---|
| 2019-01-30 | 35 | 10 | 47 | 42 | 39 | 37 | 33 | 31 |
| 35 | 10 | 47 | 42 | 39 | 37 | 33 | 31 | |
| 35 | 8 | 43 | 39 | 36 | 34 | 31 | 29 |